HEALTHY TRADING – CLARITY OF MIND, STRENGTH OF BODY
HEALTHY TRADING – CLARITY OF MIND, STRENGTH OF BODY
Because markets challenge not only your portfolio, but also yourself.
Why healthy trading?
Many people trade—few remain healthy. Healthy trading is aimed at people who love the markets but still want to maintain calm, focus, and energy: less pressure, more presence, better decisions.
WHAT YOU WILL LEARN HERE
A practical system combining mindset, exercise, and nutrition—specifically designed for screen time and market hours:
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Mindset: Breathing, focus, mental clarity instead of restlessness.
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Exercise: 3×5-minute routines to combat stiffness—more energy, less tension.
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Nutrition: Quick defaults for stable performance instead of crashes.
WHY IT WORKS – CONNECTION TO AES
AES provides you with structure and predictability (desired return, progress indicator, mechanics in every market situation).
Healthy trading gives you the inner stability to consistently live by this structure.
In short: AES takes the pressure off your portfolio. Healthy trading takes the pressure off you.
THE MODULES (DURATION 45–60 MIN, LIVE)
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Trading Mind Reset
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Focus & Breathing
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Exercise for Screen Days
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Nutrition for Traders
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Sleep & Regeneration
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Review & Integration
RESULT
More calm and precision · Stability even in hectic phases · Noticeably more energy and concentration · Trading as a conscious, almost meditative practice
Health is the real return.We protect you first – so that you can trade better in the long term.
YOUR ACCESS
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Format: Live online · no recordings
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Duration: 45–60 minutes per module (can be booked independently)
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Price: €119 per module
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Token benefit (theory discount): up to 25% for ≥ 8,000 Tokens & ≥ 12 months holding period
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Materials: compact handouts (breathing protocols, 3×5-minute moves, snack defaults, sleep check)
FREQUENTLY ASKED QUESTIONS (FAQ)
Can I book individual modules?
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Yes, each module stands alone.
Do I need prior experience?
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A basic understanding of markets is sufficient.
How does this fit in with AES?
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AES provides the plan, Healthy Trading provides the routines to implement it consistently.
COMPLIANCE NOTICE
“Healthy Trading” is an educational and training program for mental and physical stability when dealing with financial markets. It is not investment or health advice.
