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HEALTHY TRADING Program

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HEALTHY TRADING Program

 

Routines that make you stable—mentally, physically, and in the market.

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This program shows you how to remain healthy and productive as a market participant. No theoretical desert, but directly applicable methods—compact, clear, live.

Each module stands on its own and can be booked individually.

TARGET GROUP

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Active traders, investors, analysts, and people who spend a lot of time in front of a screen—particularly useful in combination with AES if you want to improve your mental stability.

PROCESS & DURATION
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  • Can be booked individually or as a series

  • Live online, no recordings

  • Handouts & checklists after each session

  • Time required: 45–60 minutes per module

         + 5–10 minutes for daily routines

PROGRAM STRUCTURE
(6 LIVE MODULES OF 45–60 MINUTES EACH)

Module 1 – Trading Mind Reset

 

Recognize stress, regain focus, clear pre-market preparation.

Module 2 – Focus & Breathing

 

Breathing techniques, mental centering, dealing with fear and greed.

Module 3 – Exercise for screen days


3×5-minute routines for circulation, posture, and concentration—no equipment required.

Module 4 – Nutrition for Traders

 

Caffeine timing, quick energy defaults, meal prep for performance instead of crash.

Module 5 – Sleep & Regeneration

 

Switching off, light management, sleep quality as performance levers.

Module 6 – Review & Integration

 

Personal stress/energy balance, weekly rituals, integration into your trading rhythm.

      Select module & start

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PRICES & TOKEN BENEFITS

 

  • €119 per module

  • All 6 modules: €590 (instead of €714)

  • Token discount (theory discount): up to 25% for ≥ 8,000 tokens & ≥ 12 months holding period

  • Payment: online, confirmation & materials immediately after the session

WHAT YOU WILL HAVE AFTER THE PROGRAM

 

  • Clear, simple routines for focus and energy

  • Stability in volatile phases

  • Better regeneration and concentration

  • A conscious balance between strategy (AES) and people (you)

NOTES & GENERAL TERMS AND CONDITIONS

 

  • One-time rebooking possible up to 48 hours before start

  • No medical or nutritional advice

DISCLAIMER

 

“Healthy Trading” is an educational and training program for mental and physical stability when dealing with financial markets. It does not constitute investment or health advice.

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